Do you want to too?

• Reduce body fat
• Regain control of you health & wellbeing
• Improve your cardio fitness
• Boost energy levels
• Tone & Firm problem areas
• Take time out to spend on YOU
• Reach goals you have set for yourself

If you have answered YES then you are ready for the

Body Makeover Challenge

NOW GET READY YOU WILL

• Lose Body FAT and TRIM & TONED
• Become more MENTALLY alert
• Look YOUNGER & more HEALTHY
• Able to handle STRESS more effectively
• SLEEP better & Feel more ENERGIZED
• Feel SEXIER & more CONFIDENT
• Feel in control of your HEALTH

TAKE CONTROL NOW & TAKE ACTION

What should I expect doing the BODY MAKEOVER CHALLENGE

A trainer will create a program tailor made to suit your fitness requirements, whether it be weight loss, toning, or strength and conditioning

One on one follow-ups with your trainer fortnightly to tweak your program and to discuss your progress

A program folder with nutritional advice, your personalized exercise program and information to support you with getting you to your goals faster

What sort of Membership will I need to do the BODY MAKEOVER CHALLENGE

Which offer you an all inclusive weekly fee with access to:

• 12 Week Body Makeover Challenge
• all our Fitness and Circuit Classes
• Use of FITVIBE vibration machine
• Access to woman's only area
• Regular 1 on 1 follow-ups with your trainer
• Sauna and unlimited use of all facilities

Cash up-front and student rates are available please ask

Send us an enquiry and we'll give a ring so you can talk to one of our friendly team about what option best suits your needs.